1 Pair 2 3 5 10 Lbs Adjustable Ankle Weights for Women Men Kids, Strength Training Wrist and Ankle Weights Sets for Gym, Fitness Workout, Running, Lifting - Black Grey Pink Blue Purple
1 Pair 2 3 5 10 Lbs Adjustable Ankle Weights for Women Men Kids, Strength Training Wrist and Ankle Weights Sets for Gym, Fitness Workout, Running, Lifting - Black Grey Pink Blue Purple
Product Description
PROMOTE TRAINING EFFECT & BALANCE BODY STRENGTH
1. INCREASE OUTPUT
Whether you are an elite athlete or a novice, the adjustable weights can help you step up your workout routine.
2. CORE TRAINING
You can avoid unnecessary injury and pain by improving core stability and strength.
3. SPEED UP RECOVERY
Ankle weights are commonly used by physical therapy specialists. The added resistance aids in muscle recovery and rehabilitation.
UPGRADED DESIGN & MATERIAL
Breathable Material with VelcroThe breathable material increases air circulation to keep you comfortable in intense sessions and perfectly fit thick or thin users. | Reflective StripsSilver reflective strips provide much personality and safety for outdoor workouts in the evening. | Adjustable WeightsThe pair of weights have 5 separable weight bags to adjust weight for ankles, wrists, legs, hands. |
PRODUCT DETAILS
1. Weight
- Each 2 pounds, Pair 4 pounds
- Each 3 pounds, Pair 6 pounds
- Each 5 pounds, Pair 10 pounds
- Each 8 pounds, Pair 16 pounds
- Each 10 pounds, Pair 20 pounds
2. Material
- Premium Neoprene
- Reinforced Stitching
3. Package Contains
1 pair of Ankle Weights
USING NOTES
- Please place the new ankle weights in an outdoor ventilated place for 3 days to reduce smell.
- Please wear a clothing inside to prevent friction to the skin.
- Firstly try them for a short walk to see your feel. Gradually incorporate them in normal workouts.
- Do not overuse them and consult doctors if they cause much pain or discomfort.
Customer Reviews | — | — | — | 4.6 out of 5 stars 6,346 | — |
---|---|---|---|---|---|
Price | — | — | — | $31.49$31.49 | — |
Washable | ✓ | NO | ✓ | NO | NO |
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights